Take a deep breath, because slow and steady win the race is something I started saying to myself when I was preparing for my first college exam. I was studying constantly and afraid that I would forget everything once I got to the exam and was constantly stressed. My parents would tell me form time to time that stress will have an effect on my health. The weird thing is that I tend to feel more stressed and bundled in tension for all my science exams and I always repeat to myself take a deep breath, you've got this, slow and steady....
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